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Health Ministry

 

 

 

Happy Members,

 

You are invited to try out our workout program this Sunday with Ricardo, our Personal Trainer. The members who have joined us are enjoying it every week, and have seen great results.

 

Let's get healthier together!

 

 

For further information, you can call or text me at: 250-686-8873

 

Cecilia

 

WALKING AROUND THE CITY:
Tuesdays @ 6:00 PM- We meet Domingo and Carolina at the Esquimalt Lagoon. Everyone Welcome.
Thursdays @ 6:00 PM - We meet with Holli at our Chatterton Property. Everyone Welcome.

 

"A Cheerful Heart is Good Medicine"

Heartbeat Health Club is organized by an enthusiastic group of friends who want to help support and  promote a healthy mind, body and spirit in our community.